Roots to a Balanced Life

The 1st Steps To Unity Course



Getting started can be daunting, but it doesn’t have to be – at all! The first step is always the hardest!

The 7 steps below are all you need to get started and in the First Steps Course I guide you through each step.


A good meditation practice is the foundation of your development and growth

Conscious Living & Eating

Learn why it is important and how to do it reconnecting with yourself and everything around you. It is the next step on expanding your conscious awareness


 Everything is energy, learn what is yours and what isn’t and how you can work with it, to bring your life into balance and abundance. Seeing life from this perspective will greatly expand your conscious awareness and your connection to you and your life.


Our mind creates so much of our reality, change what you think and you will change what you see and experience 

Responsibility & Integrity

Take back that power and ensure you use it wisely, it’s important to do that right thing.

Processing & Releasing

Healing core wounds, dissolving conditioning, restructuring your belief systems and mindset and letting it all go. Processing is a vital stage on your development, if you want to make permanent changes this is the only way to go about it.

Psychic Abilities, Healing & Empathy

We all have these abilities and they will develop naturally as you grow, learn how much you already know and then have a little faith in yourself and start practising.

You know you want to do something but what?

You want to change but how?

You know there is more to life and more to you but where to start?


There is so much information out there, which is brilliant but it can be overwhelming.


The world of personal and spiritual development can be daunting and a little confusing, there is so much to do and learn it seems but where do you start and how do you keep it up. Each month there seems be another fad or something else we should be focusing on and we end up doing little bits of everything and not really achieving much, nothing really sticks.

Spiritual and Personal development is all about self empowerment, strengthening your connection and trust in your own inner power and making those changes yourself.

Yes you may need to go to others for help with techniques but the aim is to learn the tools you need to do this for yourself.

So to help you with these issues I have created a First Steps Course. As confusing as it may seem the foundations of spiritual and personal development are pretty simple, easy to follow and easy to stick to. 

Keeping it simple really is the key.

I cover the foundations of Personal and Spiritual Development, with exercises and tips on how to practice and apply these in your life.

With this course you can develop a strong foundation for your growth and speed up the process considerably.

As you work you way through the course you will see immediate benefits in you and your life and this will give you the inspiration to keep going and the clarity to see your next step, which hopefully will be my Unlock the Potential of you Development Course which teaches you processing in depth.